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Sunday, 18 October 2009

Wronged sleeping time !

Slept at 8am + and woke up at 5+pm. IZ DIS NORMALL?

I'll never have a life here in Melbourne, except on Fridays (when the malls are opened till 9pm) if I continue with this nocturnal lifestyle. Other days, shops only opened till 5-6pm. I missed shopping again, today! :( How I miss home!!

This also means that I'm never going to be able to sleep early tonight.


Cereal eating at 5.40pm. It's actually quite yummy, cause it's honey and almond coated. HAHA. Not your plain ol' cornflakes.

This is a wierd lunch/dinner to me. Somehow the idea of eating cereals applies to breakfast in my mind. Oh well, woke up late with no food at home, and Eddie's out (to DOTA).

Just wondering if anyone drink a lot of water right after they wake up? As I heard from my mother , teacher and all the chinese traditional doctors, we're suppose to drink at least 3 cups of water right after we wake up, before brushing our teeth.

It can cleanse our system, in which our body organs omit into our body during our sleep. And the point of not brushing our teeth cause our uh...(dirty) saliva is supposedly good for our health, so we drink water to wash down the (dirty) good-for-health saliva down our throat.

I still remember my Economics teacher say to drink at least 1 litre of water right after we wake up, and pee umpteen times, if lucky, even (shit) gold comes out. THAT IS if you are sure that you have access to toilet everywhere you go for the next 2 hours. Yeah, the Economics teacher, talking about waking up and drinking plenty of water.

Anyway, I've been trying to drink at least 750 ml (not that I count, my biggest bottle can only contain 750ml) right after I wake up. From my experience after 1 week of doing it religiously, I find it harder to gain weight, and I really feel more awake (rather than sloppy self) during lectures albeit the rushing-out-to-pee part is bothersome! You feel light and happy, too! But the habit of drinking 750ml every morning is quite hard to keep up!

I just started today again, considering I'm on a super long (5months) holidays.

Got to go!
-toilet break-

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