We know it's bad but we can't prevent it!

I have a new obsession - health articles.

Lately, I've turned extra observant. Every little thing I do/eat/feel, I'll just Google things up.

I've just finished reading a health website, and it got me quite pissed.

We know that food nowadays are misleading, promoting its health benefits but ignoring the fact that it has its cons (sometimes even more unhealthy than it is healthy) but what can we do?

Milk has added toxics, meat has hormones, insectless veggies/fruits (coated with pesticide what) and there are fake eggs in the market.

I just watched Food.Inc a week ago, and seen how chicks are forced to grow up within 12 weeks into a fat crippled chicken - they haven't even learn how to walk properly but was already growing full size.

But what can we do? We can't possibly grow our own chickens, fish, plants or even cow and lamb ( never eat cow, don't really eat lamb). We don't have the luxury of time to do so. 

Even organic foods are not that organic, read from somewhere ( I read a lot and never remember its sources), that organic food are a bout 40-60% organic only (IF IM NOT WRONG).

The recent E Coli (some deadly bacteria) outbreak in Germany was caused by organic cucumbers - wtf ? Usually people who eat organic stuffs are health conscious. Most of the people who died from E Coli are women.. can you imagine buying organic cucumber, thinking its free from chemicals and is beneficial for health, but in actual fact, a habitat for deadly bacteria slowly killing your kidneys livers etc. ?

Fishes are bred in polluted waters, so I should go volunteer to clean it up?

Skin of fruits such as apples actually contains more vitamins than its inside but we can't eat the skin because it has a layer of pesticides on it. ?!?! 

We are in this situation whereby processed foods are bad for health, and raw materials are all contaminated. Thats why I get pissy because I don't know where to get clean food. I don't know how to grow rice, no land (in Australia) to plant my own onions, carrots, garlic  fruits chilly etc. 

Thats why I kept calling my mom to retire, and we have our own garden, eating our own organic stuffs! 

I have a friend (more like Eddie's friend) who's family are all doctors - they actually have their own chicken coop, that is where they get their chicken eggs (not sure if they eat their own chicken). 

My dad, a doctor, even forbid me to drink milk, telling me milk is freaking unhealthy. Gone were the days that milk was once healthy for us.

1 in 3 people get cancer nowadays. When I was in primary school, hearing someone getting cancer, I get super shocked and think wow, she must be really unlucky to get it.

Now.....3 of my distant aunt passed away from cancer (not related) , my cousin's friend who's only MY AGE just passed away from cancer, my late grandmother had cancer in her before she passed away, someone's someone got cancer..- all within less than 5 yrs span. Seems like everyone really has a cancer story,

????? So in conclusion, the best prevention is to eat as little food as possible and choose a bunch of food that just seems healthier.

It's indirect assassination of humankind.