Been working a lot instead, and my body was extremely exhausted.
So was in the mood to watch Biggest Loser Australia 2011 today..the concept this season is really interesting. The personal trainers have to spend the first week, living in the house of the participants (ie obese people), eating what they eat, and not exercising at all.
It was a shocker...when they weigh themselves after 1 week.
All the personal trainers gained at least 5kgs A WEEK!!!!!!!!!!!!!!!!!!!!!!!!!!
Holy #$@%$#%# !!!
I thought the more muscles you have, the higher your metabolism...some more the personal trainers didn't really eat exactly what the obese people eat..they puked it out..so how?! How did they gain 5kgs in A WEEK!
I don't want to exercise my life away (its really tiring), I want to eat food without counting the calories , so hard to enjoy life ! Either you eat happily and look really sad , or eat like a bird and look good.
Furthermore, in 3 weeks time, I'll be taking 1 week off gym , going for holidays (Sydney and Melbourne)...eating ....not really moving...I don't want to gain all the excess fats I've lost!!!
How to get the best of both worlds? :'(
But tomorrow I am going to the gym for hoursssss , to make up for lazy yesterday and today.
Oh oh, hehehe,
the pants I wore up there..
2 months ago when I was back in Melbourne...I can't even button that jeans pants! It was sooooo freaking tight, even breathing out all the air from my body + sucking the tummy, I just can't button it.
So I brought that pants over to Canberra, I tried it today, and woohoo, I can wear them again! =D Just that I have a slight.."muffin top" . hahahaha.
Never mind, soon it'll be hanging off my butt like the picture up there! Just wait!
Going to buy weighing machine soon! Panda and I have been in denial...and didn't dare to weigh ourselves, hence no weighing machine in Canberra at all ! Another 1 more month...I'll be buying it no matter what !
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