Proves that people are not knowledgeable when it comes to what to consume, and what is healthy , what nots.
I won't deny the fact that unhealthy food is yummy, I just had 3 BOWLS OF PORK FLOSS FOR SUPPER AT MIDNIGHT!! I was tempted to eat it at 9-10pm, but told myself, I shouldn't ..but when the clock strikes 12am, hell broke loose. I binged instead thus 3 BOWLS of :
Moral of the story...don't be too strict on yourself T.T
But that doesn't mean healthy food is not nice. Ya, trying to call me a hypocrite cause I ate something unhealthy while claiming healthy food is yummy and why am I not eating healthy food as supper.
I just had a particular craving for pork floss. I always have cravings, be it as healthy as tomatoes, apples (finished 2 bags of apples in 4 days =/ had 3 apples for dinner just now), muesli.. to as unhealthy as chips, french fries and pork floss.
How hard is it to prepare healthy tasty meal? Just throw all the raw food together in a saucepan , stir fry it , when done, sprinkle with sea salt/ chilli powder/ herbs/ freshly grind black pepper etc! At least that's what I've been having. Or throw everything into a pot and make soup.
When it comes to grocery shopping, just choose food that is at its original form, not packaged ..ie. meat that turned into frozen nuggets/sausages(try to avoid sausages!! loads of preservatives and are made of bad, rejected meat that are seasoned heavily) , or potatoes that turn into frozen chips...etc.
Oats, muesli , nuts..they are super yummy to me! In fact I love healthy food so much until they become unhealthy for me cause.. I consume too much lor.
Like few weeks ago, I got addicted to this super fibre that I sprinkle on my muesli..ate too much of them and didn't drink a lot of water = constipation,uneasy bowel + bloated.
I love nuts so much...they get me really addicted to them and I can finish 500g (half a kg!!!) of nuts within 2 days.
Manuka honey is yummy and its super healthy. What's so hard making them? Just take a spoonful and dilute it luke warm water. Easier than making coffee what. Best is when you chill them after diluting them ...HEAVEN!!!!
I don't really like gassy drinks as they make me burp A LOT, and well, sugary drinks make me guilty.
I like tea..chinese tea, green tea, jasmine tea. kuan yin tea...they are like flavoured water ! Not really a fan of English tea with its added milk and sugar.
Fish are just like other meat, they are freaking nice(ate fish everyday for 2 weeks when I first came to Canberra- was addicted to fish)! But why people prefer the tougher meat like beef, lamb, pork? Chicken and turkey also dam nice what. If ostrich meat is easily available, I will so buy them/ replace chicken with ostrich. Ostrich meat is freaking healthy one weh, and I ate them before, NICE!!
Maybe different people different preferences lah. But healthy food , apart from being yummy, it gives me a good feeling about what I've ate.
Like after eating a bag of chips or pork floss, my stomach got 1 weird feeling one...as oppose to eating 3 apples and feel good.
Maybe healthy food are slightly more expensive, but why eat super cheap processed food when you're going to succumb to sickness early and spend more on your medical bills in future?
Aiyooooo Health is Wealth !
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